Monday, September 29, 2008

Squash Soup


  • 1 med. size acorn squash, peeled
  • 1 sweet potato, peeled
  • 1 large cooking onion (red)

Cook the above in large cooking pot with water. Puree using food processor including liquid, transfer back to pot and add the following:

  • 1/4 tsp Watkins Nutmeg
  • 1tsp. Watkins Ginger
  • 1 tsp. Watkins Basil
  • 2 tsp Watkins Parsley
  • 1 or 2 cloves garlic (or 1/2 tsp Watkins Garlic Flakes)
  • Watkins Granulated Black Pepper (to taste)
  • 1 to 1 1/2 cups skim milk

Heat on low until hot and serve.



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