Breakfast Salad

Ingredients:
1 unpeeled, chopped apple
1/2 cup/125 mL sunflower seed nuts
1/2 cup/125 mL raisins
1/4 cup/60 mL chopped dates
1 sliced banana
2 tbsp/30 mL honey
1 tbsp/15 mL fresh orange juice
1 tsp/5 mL Watkins Original Double-Strength Vanilla Extract
1/2 tsp/2.5 mL Watkins Organic Cinnamon
1 cup/250 mL nonfat cottage cheese
4 melon halves

Combine apples, sunflower seed nuts, raisins, dates, banana, honey, orange juice, vanilla and cinnamon; mix lightly to blend. Spoon cottage cheese into melon halves, top with fruit.

Makes 4 servings.