1 cup of skim milk
1/2 cup non fat plain yogurt
1 tsp. Watkins Vanilla
1-1 1/2 tsp of Watkins Banana dessert mix
2-3 tbsp. of honey(to taste)
2 cups of frozen strawberries ( no sugar added)
Combine first 5 ingredients in blender,
gradually add strawberries and process
until thick and smooth.
1/2 cup non fat plain yogurt
1 tsp. Watkins Vanilla
1-1 1/2 tsp of Watkins Banana dessert mix
2-3 tbsp. of honey(to taste)
2 cups of frozen strawberries ( no sugar added)
Combine first 5 ingredients in blender,
gradually add strawberries and process
until thick and smooth.
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